Lipton Calendrier de l'Avent Noël Assortiment de 48 Thés et Infusions 48 Sachets
- Brand: Lipton
- Sugar: 0.00g / 100g
- Energy: 0 kj / 100g
- Calories: 0.00 kcal / 100g
- Size: 83 g
- Origin: Belgium France
Facts about your weight
BMI: 27.5
Overweight: 6.9 kg
Calories to burn: 52 031 calories *
This is how much You need to train to burn a kilo fat
Walking, 3.5 mph, level, brisk, firm surface: It takes you 1 day 1 hour to burn one kilo of calories if you walk constantly.**
Running, 5 mph (12 min/miile): It takes you 12 hours and 30 minutes to burn a kilo if you jog constantly.**
Running, 6 mph (10 min/mile): 7500 calories (1kg) takes you 10 hours to burn if you choose to run constantly.**
Eat less (-500 calories): Opting to decrease your daily calorie intake by 500 calories will result in losing 1 kilo of fat in 15 days.
Kilo to calories
If you want to lose a kilo in body mass, it corresponds to about 7500 calories.
We've calculated you're burning 12.5 kcal / min when you run and based on this we can calculate approximately how long you need to run to burn a kilo of body mass (7500 kcal). Of course, we do not recommend that you go out and run continuously, it is better that you eat less sugar and divide your training into one hour every day instead, otherwise you risk damaging your body.
We want to give you a little aha experience and show what all the goodies/calories you treat yourself converts into pure exercise.
* 1kg equals ~7500 calories (kcal)
** Train responsibly, this information about long uninterrupted training should not be followed but instead divided!
How much should you exercise?
A 30-year-old female, who is 165 centimeters tall and weighs 75 kilograms, burns about 1531 calories at rest per day, which is about 1.06 kcal/min. In addition to this, energy and calories are also burned during exercise. With the specified conditions (weight, height, age, gender), approximately 12.5 extra calories (kcal) are burned per minute during the selected activity (Running, 6 mph (10 min/mile)).
To put this into perspective: If you enjoy a 83 g Lipton Calendrier de l'Avent Noël Assortiment de 48 Thés et Infusions 48 Sachets and want to avoid gaining weight, you need to burn about 0.0 calories, which is equivalent to 0 kJ. An example of how you can achieve the desired result is to be active for about 0 minutes. This way you can enjoy your food while maintaining a balance between enjoyment and exercise.
As a 30-year-old female, you need to be active 0 minutes to burn the calories a Lipton Calendrier de l'Avent Noël Assortiment de 48 Thés et Infusions 48 Sachets contains
As a 30-year-old female, you need to be active 0 minutes to burn the calories a Lipton Calendrier de l'Avent Noël Assortiment de 48 Thés et Infusions 48 Sachets contains
Walking - Walking, 3.5 mph, level, brisk, firm surface
As a 30-year-old female, you need to be active 0 minutes to burn the calories a Lipton Calendrier de l'Avent Noël Assortiment de 48 Thés et Infusions 48 Sachets contains
Exercise: mindre än 1 minut
Calories (kcal): 5 kcal/min
Add exercise options
Bicycling Gym - free weights Gaming - Sim racing Gaming - COD Stair-treadmill Rowing stationary Aerobic Hunting Wash car Cleaning window Scrubbing floors Playing with children Painting, outside house Tennis Basketball Handball Hockey Skateboarding Table tennis Carrying infant Walking on job Climbing hills Swimming Skiing Bakery Construction Forestry work Police, making an arrest Climbing hills Gardening Mowing lawn
Categories
Aliments et boissons à base de végétaux, Boissons, Boissons chaudes, Boissons à base de végétaux, Thés,
Ingredients
Thé noir*, arôme, fraise (0.9%). framboise (0.6%)groseille (0.6%), mûre (0.3%). cerise (0.3%). LEMON - Thé noir aromatisé citron. Ingrédients : thé noir*, arôme, écorces de citron (2.6%). TROPICAL FRUIT - Thé noir aromatisé fruits exotiques. Ingrédients : thé noir*, arôme, ananas, écorces de pamplemousse (2.3%). Mûre Myrtille - Thé noir aromatisé mûre myrtille. Ingrédients : thé noir*, arômes. mûre (0.9%), cassis (0.9%), myrtille (0.6%), framboise (0.6%). Pêche Mangue - Thé noir aromatisé pêche mangue. Ingrédients : thé noir*, arôme, pêche (1.5%), mangue (1.4%), abricot. AGRUMES - Thé noir aromatisé agrumes. Ingrédients : thé noir*, arôme, écorces de pamplemousse (1.4%), écorces de citron (1,4%), écorces d'orange (1.4%), écorces de citron vert (1.4%). VANILLE CARAMEL - Thé noir aromatisé vanille caramel. Ingrédients : thé noir*, arôme, caramel (3.4%), amidon, sucre, vanille (0,4%). ORANGE JAIPUR - Thé noir aromatisé orange. Ingrédients : thé noir*, arôme. CERISE GRIOTTE - Thé noir aromatisé cerise griotte. Ingrédients thé noir*, arôme, cerise griotte (2.4%). THÉ OR - Thé noir aromatisé. Ingrédients : thé noir de Ceylan*. arôme. RUSSIAN EARL GREY - Thé noir aromatisé bergamote. Ingrédients : thé noir*, arôme. NATURE Thé vert - Ingrédient : thé vert** (100%). MANDARINE ORANGE - Thé vert aromatisé mandarine orange. Ingrédients : thé vert**, arôme naturel d'orange avec autres arômes naturels, écorces d'orange (2.9%), écorces de mandarine (2.9%). LEMON MELISSA - Thé vert aromatisé citron mélisse. Ingrédients : thé vert**, mélisse (14%), écorces de citron (5.6%), arôme. GOJI BLUEBERRY - Thé vert aromatisé goji myrtille. Ingrédients : thé vert**, arômes, baie de goji (2%), myrtille (296), maltodextrine. MENTHE INTENSE - Thé vert aromatisé à la menthe. Ingrédients : thé vert**, menthe (27%), arôme naturel de menthe. PÉTALES DE JASMIN - Thé vert aromatisé jasmin. Ingrédients : thé vert**, arôme. MAROC - Préparation aromatisée pour infusion. Ingrédients : cannelle (27%), chicorée, églantier, réglisse (18%), écorces d'orange, arôme, menthe (2.5%). Contient de la réglisse. Les personnes souffrant d'hypertension doivent éviter toute consommation excessive, Composé et conditionné en Europe à partir d'ingrédients d'autres origines. EGLANTIER - Plantes à infusion. Ingrédients : églantier (60%), hibiscus. CAMOMILE - Plante à infusion. Ingrédient : camomille (100%). TILLEUL - Plante à infusion. Ingrédient : tilleul (100%). POMME CANNELLE - Préparation aromatisée pour infusion. Ingrédients : feuilles d'oranger (29%), cannelle (18%), arôme, églantier, pomme (11%), hibiscus, tilleul, chicorée. ROOIBOS - Préparation aromatisée pour infusion. Ingrédients : rooibos*** (93%), arôme, hibiscus (1%), canneberge. DÉSIR GINGEMBRE - Préparation aromatisée pour infusion. Ingrédients : gingembre (49%), pomme, Arôme, églantier (8.3%), chicorée. cannelle, réglisse, écorces d'orange, écorces de citron (1.8%).