Poggi Kimchi(whole Cabbage Kimchi) 1000G
- Brand: Chongga
- Sugar: 2.00g / 100g
- Energy: 33 kj / 100g
- Calories: 8.00 kcal / 100g
- Size: 35 oz
- Origin: France
How much sugar does a Poggi Kimchi(whole Cabbage Kimchi) 1000G contain?
An Poggi Kimchi(whole Cabbage Kimchi) 1000G 35 oz contains 2.0 grams of sugar (7 kcal), equivalent to 0.6 sugar cubes. In total, it provides 8.0 calories (33 kJ of energy), with 90 of the calories coming from sugar (empty calories).
Facts about your weight
BMI: 27.5
Overweight: 6.9 kg
Calories to burn: 52 031 calories *
This is how much You need to train to burn a kilo fat
Walking, 3.5 mph, level, brisk, firm surface: It takes you 1 day 1 hour to burn one kilo of calories if you walk constantly.**
Running, 5 mph (12 min/miile): It takes you 12 hours and 30 minutes to burn a kilo if you jog constantly.**
Running, 6 mph (10 min/mile): 7500 calories (1kg) takes you 10 hours to burn if you choose to run constantly.**
Eat less (-500 calories): Opting to decrease your daily calorie intake by 500 calories will result in losing 1 kilo of fat in 15 days.
Kilo to calories
If you want to lose a kilo in body mass, it corresponds to about 7500 calories.
We've calculated you're burning 12.5 kcal / min when you run and based on this we can calculate approximately how long you need to run to burn a kilo of body mass (7500 kcal). Of course, we do not recommend that you go out and run continuously, it is better that you eat less sugar and divide your training into one hour every day instead, otherwise you risk damaging your body.
We want to give you a little aha experience and show what all the goodies/calories you treat yourself converts into pure exercise.
* 1kg equals ~7500 calories (kcal)
** Train responsibly, this information about long uninterrupted training should not be followed but instead divided!
How much should you exercise?
A 30-year-old female, who is 165 centimeters tall and weighs 75 kilograms, burns about 1531 calories at rest per day, which is about 1.06 kcal/min. In addition to this, energy and calories are also burned during exercise. With the specified conditions (weight, height, age, gender), approximately 12.5 extra calories (kcal) are burned per minute during the selected activity (Running, 6 mph (10 min/mile)).
To put this into perspective: If you enjoy a 35 oz Poggi Kimchi(whole Cabbage Kimchi) 1000G and want to avoid gaining weight, you need to burn about 8.0 calories, which is equivalent to 33 kJ. An example of how you can achieve the desired result is to be active for about 0 minutes. This way you can enjoy your food while maintaining a balance between enjoyment and exercise.
As 30-year-old female, you need to be active 0 minutes to burn the calories that 100 grams of Poggi Kimchi(whole Cabbage Kimchi) 1000G contains
As 30-year-old female, you need to be active 0 minutes to burn the calories that 100 grams of Poggi Kimchi(whole Cabbage Kimchi) 1000G contains
Walking - Walking, 3.5 mph, level, brisk, firm surface
As 30-year-old female, you need to be active 1 minutes to burn the calories that 100 grams of Poggi Kimchi(whole Cabbage Kimchi) 1000G contains
Exercise: 1 minutes
Calories (kcal): 5 kcal/min
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Ingredients
*ENGLISH: Cabbage, Radish, Red 0 Starch(Rice, Guar gum), Garlic, Leek, Korean Ieek, Salt, Ginger, Onion, Kelp base sauce(sorbitol, Kelp extract, Fructose), Fermented anchovy sauce(anchovy, sali), Fermented shrimp sauce(shrimp, salt), Lacto bacillus, Sesame *FRENCH: Chou, Radis, Poivre rouge Piquent, L'amidon(Le riz, la gomme de guar), Ail, Poireau, coréen poireau, Sel, Gingermbre, Oignon, Sauce à base de varech(Sorbitol, Kelp Extract, Fructose), Fermentés sauce aux anchois (anchois, sel), Fermentés sauce aux Crevettes(crevettes, sel), L'amidon, Lacto bacille, Sésame *GERMAN: WeiBkohl, Rettich, Rote papper Pulver, Starch(Rice, Guarkernmehl), Knobloch, Lauch, Korean Lauch, Salz, Ingwer, Zwiebel, Kelp Basis Sauce(Sorbit, Kelp Extrakt, Fructose), Fermentierten Sardellen Sauce(Sardellen, Salz), Fermentierte Garnelen Sauce (Garnelen, Salz , Lacto bazillus. For allergen please see the ingredients in bold and underlined ?MANUFACTURED BY DAESANG CORPORATION, Daesang Building, 26, Cheonh8-daer03 Dongdaemun-gu, Seoul, Republic of Korea OREA / Produit de: Sud Corée ?COUNTRY OF ORIGIN: SO ?IMPORTED BY / IMPORTÉ S, A: - SODO INTERNATIONAL CORP.(l-323 *Terce, CA 90040, USA - H.A.R MASPETH - 888-0802) 5801 S. Malt Ave. CORP. (Tel: 1-718-706-9300) 55Ave Maspeth NY 1 1378 - CALIFORNIA MART(Tel: 1-671-649-0521) 199 Chaian san Antonio Rd, Tamunung, Guam 96911 , USA(GUAM) *CANADA: - PK TRADING INC.(TeI: 1-905-461-2502) 6175 Tomken Rd, Unit l, Mississauga Ontario, 'A 5T IX5 CANADA - GLOBAL Norland Ave. Burnaby V5B 3A6, LTD(I - 604-299-2965) #107 S INTERNATIONAL LTD. (Tel : CANADA *NEW ZEALAND: ASIAN 3-4301 ) Unit IC, 89 Ellice Rd. Auckland, NZ *AUSTRALIA: ASI TRADING PTY LTD(TeI: 61-2-9738-7811) 2/357 Chisholm Rd, Auburn, NSW 2144, Australia *EUROPE: - KOREA FOODS COMPANY(TeI: 44-20 - 8949-2238) Unit 5, Wyern Industrial Estate, Beverley Way, New Malden Surrey KT3 4PH UK - KOREA FOODS S.R.O(TeI: 421-0-24487-1129) Na 18, 831 06 Bratislava, Slovakia - INTER-BURGO NETHERLANDS (Tel: 31-10-437-9330) Vareseweg I , 3047 At Rotterdam, Imported The Netherlands ?STORAGE METHOD: Do not directiy exposed to the sunn ?Keep Refrigerated(32 F 39 F) / DirectlY Garder au Réfrigérateur - from Korea ?BESTBEFORE / MEILLEUR AVANT: printing 2 - on the package / Voir l'impression sur le paque Ripe Fermented
Additives
e412, e420,